stronger, safer, longer.
Wings has a safe, proven plan to be
Adult and Senior Fitness
On-site and Online
Our members love Wings.
Just starting
Our specialty is doing it safely.
Get a customized plan just for you, or
join our classes in the School of Movement on-site or online.
Mobility, strength, balance, backs, bones, confidence.
Fancy outfits, big muscles not needed.
Wings could be just right for you.
Convenient location, easy parking.
We are not the high school hang out.
No crowds or loud music.
Wings offers a sensible, proven plan for all ages to improve strength, balance, backs, bones, safety and confidence.
Discover the difference
be stronger, safer, longer.
We get you started safely.
School of Movement
Unlimited On-site Classes.
Non-Members: monthly
Members
Monthly Dues + tax
*Pay 1st & last month when you join.
No charge for unlimited freezes.
Club Memberships
Open 24 hrs for members.
(No Contracts)
Individual $45
Couple $75
Family $95
(for up to 5 people)
Daily and Short term memberships.
Please call in advance.
Class Schedule (subject to change)
Monday-Wed-Friday 10am and 4pm
$20 per month additional.
Individual $60
Couple $90
Per Class: $15
We give you the tools that improve balance, strength, safety, backs, bones and build confidence.
Seniors can be stronger and safer and extend independence.
Younger adults will build good movement habits to avoid injuries and keep you going for years to come.
Be stronger, safer, longer
by doing everyday things a little better.
School of Movement
School of Movement website for information and online classes.
Classes onsite and online.
Hello, I'm Steve Smith. Why I started Wings and why I'm an ongoing student.
For more information: dcmgolf.com.
*Titleist is considered the gold standard for golf instruction.
Golf fitness can make a significant difference in your game.
Golf at Wings - David Woliner
David has trained and work with some of the best instructors and players in the country.
His easy, insightful manner and professional experience is perfect for beginners and experienced players.
David excelled at Brick HS (lost one match in 4 years.) At Oklahoma his team won the college NCAA golf championship.
Close to a PGA card a wrist injury sidelined his career.
Titleist Performance Institue Certified *
Golf instruction and golf fitness.
Email: info@wingsfitness.com
Phone: 732-449-4244
For more info or an appointment contact Wings.
Visitors are always welcomed. Though appointments are best.
Located at Sea Girt Square in Wall, NJ. Intersection of Hwy 35 and Ocean Rd. (Parking on south side of building.)
Mailing address:
Wings Adult Fitness
2100 Hwy 35, Sea Girt, NJ 08750
